Kamis, 31 Oktober 2013

[T615.Ebook] Download Ebook Pharmaceutical Biotechnology: Fundamentals and ApplicationsFrom Springer

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Pharmaceutical Biotechnology: Fundamentals and ApplicationsFrom Springer

This introductory text explains both the basic science and the applications of biotechnology-derived pharmaceuticals, with special emphasis on their clinical use. It serves as a complete one-stop source for undergraduate/graduate pharmacists, pharmaceutical science students, and for those in the pharmaceutical industry The Fourth Edition will completely update the previous edition, and will also include additional coverage on the newer approaches such as oligonucleotides, siRNA, gene therapy and nanotech.

  • Sales Rank: #538592 in Books
  • Published on: 2013-10-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.90" h x 1.60" w x 8.50" l, 3.20 pounds
  • Binding: Hardcover
  • 544 pages

From the Back Cover

Setting the standard for modern biopharmaceutical education, the new Fourth Edition is a completely revised text to reflect the rapid growth in the importance of biopharmaceuticals and the techniques of biotechnologies to modern medicine and the life sciences.  The editors have provided a well-balanced framework for introductory as well as more detailed education in various aspects of pharmaceutical biotechnology and the production, biopharmaceutics, and clinical pharmacology of biotechnology-produced drugs.  The new edition improves upon the strong chapters of previous editions, adding emergent trends and cutting-edge advances as well as new graphic illustrations and new authors.  The textbook includes key concepts at the foundation of the technology relevant for protein therapeutics including molecular biology, production and analysis procedures, formulation development, pharmacokinetics and pharmacodynamics, and immunogenicity, as well as chapters dealing with regulatory, economic, and pharmacy practice considerations.

 

The Fourth Edition brings an exciting and fundamental reorganization of the text, now structured into two sections: 1) an initial basic science and general features section; and 2) a section profiling the various therapeutic classes of biologics, including gene therapy.  Additionally, reorganization of the chapters examining the properties and applications of monoclonal antibodies, and oligonucleotides and siRNA has enhanced these important concepts in the text.  A completely new chapter has been added on cell-based technologies.

 

The Fourth Edition continues the popular self-assessment questions after each chapter to reinforce understanding of practical pharmaceutical applications, making this an indispensable text for self-study, the biopharmaceutical classroom, as well as for professional reference in practice or industry. 

About the Author

DAAN J.A. CROMMELIN is Professor at the Department of Pharmaceutics at Utrecht University. Until December 2011 he was scientific director of the Dutch Top Institute Pharma in Leiden. He is adjunct professor at the Department of Pharmaceutics and Pharmaceutical Chemistry at the University of Utah. Dr. Crommelin is co-founder of OctoPlus, a Leiden based company specialized in the development of pharmaceutical product formulations and advanced drug delivery systems. He published over 335 articles and has held leadership positions at the International Pharmaceutical Federation (FIP) and the European Federation for Pharmaceutical Sciences (EUFEPS).

ROBERT D. SINDELAR is currently President, The Providence Health Care Research Institute, Vice President Research and Academic, Providence Health Care (part of the British Columbia public health care system), Professor Faculty of Pharmaceutical Sciences and Associate Dean Research Faculty of Medicine The University of British Columbia (UBC).  He served for 11 years as Dean and Professor, The UBC Faculty of Pharmaceutical Sciences following 19 years at the University of Mississippi where he held the positions of Professor and Chair of Medicinal Chemistry, School of Pharmacy and served as Interim Dean.  Dr. Sindelar’s expertise lies in medicinal chemistry, computer-aided drug discovery and design, pharmaceutical biotechnology, and creating opportunities to integrate innovation into the health care system.  His research work resulted in significant extramural funding and 70 refereed journal articles, six U.S. patents, and over 100 scientific and professional presentations.  He has been active in promoting the profession of pharmacy and the biotechnology community. Dean Sindelar has helped build a unified vision for the future of pharmacy and pharmaceutical sciences education in BC and beyond and has been inducted as a fellow in the Canadian Academy of Health Sciences.

BERND MEIBOHM is Professor of Pharmaceutical Sciences and Associate Dean for Research and Graduate Programs at the University of Tennessee College of Pharmacy in Memphis. His area of expertise lies in clinical pharmacology and pharmacokinetic/pharmacodynamics correlations. Dr. Meibohm obtained his doctoral degree in Pharmaceutics from the Technical University Carolo-Wilhelmina, Braunschweig, Germany and received postdoctoral training at the University of Florida, Gainesville. Dr. Meibohm is a fellow of the American Association of Pharmaceutical Scientists and the American College of Clinical Pharmacology, and has published three textbooks, more than 90 peer-reviewed research articles and book chapters, 130 abstracts, and over 100 invited scientific presentations to national and international audiences.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great Price
By Amazon Customer
Needed this book for pharmacy and although it is a tough read, I would definitely recommend it if you have it on your list to buy.

0 of 0 people found the following review helpful.
Five Stars
By Ammar Almaaytah
Great book the best text book covering the pharmaceutical biotechnology subject

0 of 0 people found the following review helpful.
Five Stars
By marcus
Everything as promised thank you!!

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[A916.Ebook] Ebook Free Traffic Safety and Human Behavior, by David Shinar

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Traffic Safety and Human Behavior, by David Shinar

Traffic crashes have become the epidemic of the third millennium a seemingly necessary evil that accompanies increasing levels of motorization. In this comprehensive book, Dr David Shinar provides a theoretical framework and a critical evaluation of the most recent research findings to comprehend the complexity of traffic safety and the central role that drivers, motorcyclists, and pedestrians play in it. In approximately 800 pages with over 250 graphs and tables, Shinar covers the key issues that relate human behavior to traffic safety.

  • Sales Rank: #2597558 in Books
  • Published on: 2007-11-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x 1.69" w x 7.01" l, 3.65 pounds
  • Binding: Hardcover
  • 776 pages

Most helpful customer reviews

2 of 2 people found the following review helpful.
best overview available
By Dr. David Sleet
This new book is the best current source of information on traffic safety and behavior by a leading authority. Shinar has spent the better part of 20 years every year as a visiting fellow at NHTSA and has taken his international experience and shared it in this compendium. The only other thing that rivals it is Vaa's book and Leonard Evans' work.

0 of 0 people found the following review helpful.
Not bad at all
By Chavin
The book is the latest in road traffic accidents and I must say it is quite detail. I highly recommend this book to anyone interested in RTAs

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Rabu, 30 Oktober 2013

[S556.Ebook] Fee Download Hanbo Jutsu: Use of hanbo, cane and walking stick for self defense, by Joseph Truncale

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Here is a manual for anyone interested in the basic use of the Hanbo, cane and walking stick for self-defense. This Pro-Bushi Basic Manual covers the essential techniques and tactics needed to defend yourself against most common types of attacks. The Hanbo, cane and walking stick are one of the few legal weapons that can be carried on planes or in court rooms.

  • Sales Rank: #554602 in Books
  • Published on: 2015-04-05
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.02" h x .14" w x 8.27" l, .40 pounds
  • Binding: Paperback
  • 70 pages

Most helpful customer reviews

4 of 4 people found the following review helpful.
Small but powerful
By JK
Although this book is small, only 70 pages, it's filled with lots of useful techniques. The pictures are clear and the instructions are easy to follow. A must have especially if you're disabled and need to use a cane.

It’s also great for those who do not need a cane for a disability. The nice thing about learning cane techniques is that you can apply the techniques to something you may come across in time of trouble. Such as a broom/mop handle, stick/limb, etc.

2 of 2 people found the following review helpful.
Great Introduction Manual to Hanbo Jutsu
By KGR
I was pleased to see that the techniques are explained step by step and straight to the point.

0 of 4 people found the following review helpful.
Five Stars
By Dan Muir
great

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Senin, 21 Oktober 2013

[D229.Ebook] Download Can We Live 150 Years?: Your Body Maintenance Handbook, by Mikhail Tombak

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The author applies a no-nonsense approach to dieting, exercising, disease treating, and other aspects of everyday life. Our looks, longevity, as well as our physical and mental conditions result from the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited to nutrition only, as is the case of dieting programs.

  • Sales Rank: #632004 in Books
  • Brand: Brand: Healthy Life Press Inc.
  • Published on: 2006-02-15
  • Released on: 2005-09-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.64" h x .82" w x 5.61" l, .70 pounds
  • Binding: Paperback
  • 271 pages
Features
  • Used Book in Good Condition

Review
Can We Live 150 Years? is a straightforward, "reader friendly" guide to adopting healthy practices to extend one's life span. -- Midwest Book Review

From the Author
I realize that the contents of this book, concerning practically all aspects of the human body, cannot be free of controversy. It is understandable that experts can point out flaws of arguments and insufficient accuracy of details – I wrote this book with wide the general public in mind.

I would like to turn your attention to the fact that we know very little about our body and its close relationship with the natural environment. Our future life often depends on the method of treatment we choose in a case of a health crisis. In cases when mainstream medicine cannot offer any help, we should remember that there are natural therapies that can prove themselves very effective.

I am deeply convinced that we should be our own advisor and doctor in many situations. We need to attain enough knowledge about the way our body functions to be capable of eliminating the causes of our illness and suffering.

If, as a result of my advice, some people start feeling better, some get cured, and some realize the necessity of health maintenance, the objective of this book will be fulfilled.

I have tried many methods and remedies in my practice and selected those, which are indeed valuable and effective. They are presented here for you to explore. Please use them wisely.

I wish you good health,

Mikhail Tombak

Fragments of an interview with Mikhail Tombak, Ph.D. conducted by Bohdan Gadomski of ANGORA weekly.

You promote a healthy lifestyle. Have you always been healthy yourself?

I had once liver cirrhosis, caused by improper nutrition administered by my mother-physician. During my childhood, I frequently suffered from constipation. Spinal injuries caused me to lose sensation in my lower limbs for two years.

I would like to know where and how you gained knowledge that you have started sharing with other people?

During my university years, I took part in a scientific expedition to the Far East where I met with Tibetan monks. Their approach to the human body is different and very interesting. I learned some secrets from them that allow diagnosing of disorders from the way people look, walk, or even wear out their shoes. I also became convinced that it is never just a single organ that is ill in a human body. When something causes us pain and we start treating it, we are fighting symptoms and do not address causes. This is why the problem can manifest itself in some other place, causing pain associated with a completely different disease. I do not treat diseases as something concrete. They are just irregularities in our body’s normal functioning

About the Author
Mikhail Tombak, Ph.D. was the head of Center for Health Sciences in Moscow. He extensively studied Tibetan, Chinese and other Oriental alternative medicines, often experimenting on his own body, to become one of the world greatest authorities on health, longevity, and human body in general. He is the author of several books on health, self-help and longevity.

Most helpful customer reviews

94 of 100 people found the following review helpful.
CHANGED MY LIFE
By Happy Camper
I posted a review 1 year ago and this is my update. I now call this book my health bible. EVERY SINGLE THING THE DR RECOMMENDS IN THIS BOOK HAS WORKED FOR ME and the family and friends I have helped with The Dr's remedies. I live every day by this book. My Mother has stage 4/metastised/terminal cancer, so I spend 2-3 hours a day reading medical journals, researching health & nutrition topics and every new direction has come full circle back to what is recommended in this book. The Dr. presents the solutions but doesn't explain why they work in great detail so you don't get bogged down you just get right to the results. My Mom is in far better health than she was a year ago - she still golfs! UNEDUCATED READERS think it's crap, they're WRONG. After researching like crazy for the last year the why's are now crystal clear. This is NOT mumbo jumbo! ALL OF IT is backed by loads of scientific evidence. Research who he is/his qualifications, then Buy it, Don't judge, Do what he says (none of it can hurt you), and you will see the results too. This former head of the Center for Health Sciences in Moscow will be my Doctor for life!

162 of 172 people found the following review helpful.
Don't Know What Happened
By Tracy Emis
When I bought this book probably a year ago there was about 220 reviews, 95% of them were 4 and 5 stars, I don't know how the reviews got all screwed up.

All in all, I'd say this is a great book; it's straightforward and easy to read. There's a lot of information on a lot of different types of diseases and health problems, and how a lot of different foods impact your health. I've read several books on health and fitness(ex. Living Foods for Optimum Health, Stu Mittleman's Slow Burn[Stu is a world-record breaking endurance athlete]) and damn near everything Tombak says coincides with what I've read previously. Some reviews claim he has no scientific backup, but it's kind of on the cover, next to his name, where it says "Ph.D." And in the book he goes into why he chose to study biology, anatomy and chemistry over a traditional medical school.

I'd like to address some of the more idiotic negative reviews I've seen on here, because I think they're a misrepresentation of what you really find in this book. One person says the author recommends using birch twigs to brush your teeth, and he doesn't, he mentions a group of buddhist monks or something somwhere who did use birch twigs, all he does is tell you why they did it and offers a more practical alternative. Another reviewer talks of how "silly" it is that things about your health can be indicated by your eye color(iridology)...if you saw someone with a pale face or a rash on their skin, you'd be quick to assume they were unhealthy in some way, but the idea that health could possibly impact eye color?! Proposterous!!

Anyway, be wary of the 1-star reviews, they all sound similar, one of them even posted a verbatim review of Tombak's other book.

I can't vouch for the effectiveness of EVERY remedy in the book, but I have implemented a few, like nutrition timing and food combining(don't eat your carbs with your proteins). Before I had to stuff myself to feel full, and if I wasn't stuffed I was hungry, and I'd be tired after I ate. Now I rarely get tired after eating, food feels like it digests much faster, and though I don't still feel stuffed an hour later, I'm not hungry just because my stomach's empty; satisfied.

51 of 58 people found the following review helpful.
The most comprehensive for its size.
By Henry N. Boccio
I also consider the negative responses specious. Dr. Tombak's advice is both apposite and effective. Most people are not disciplined enough to follow all the advice in the book because it is replete with helpful information. However, if you glean only a handful of recommendations, such as "proper food combining" or "intestine cleansing," your body will thank you with better health and you will soon recommend this book to someone you care about.

Today the focus is on disease prevention and limiting prescribed drugs. To the reader - I implore you - educate yourself! Many non-pharmaceutical remedies work, not all are quackery. It's possible to have modern medicine coexist with common sense prevention.

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Jumat, 18 Oktober 2013

[M426.Ebook] Get Free Ebook Trigger Point Dry Needling: An Evidence and Clinical-Based Approach, 1eFrom Brand: Churchill Livingstone

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Trigger Point Dry Needling: An Evidence and Clinical-Based Approach, 1eFrom Brand: Churchill Livingstone

This exciting new publication is the first authoritative resource on the market with an exclusive focus on Trigger Point ((TrP) dry needling. It provides a detailed and up-to-date scientific perspective against which TrP dry needling can be best understood.

The first section of the book covers important topics such as the current understanding and neurophysiology of the TrP phenomena, safety and hygiene, the effect of needling on fascia and connective tissue, and an account on professional issues surrounding TrP dry needling. The second section includes a detailed and well-illustrated review of deep dry needling techniques of the most common muscles throughout the body. The third section of the book describes several other needling approaches, such as superficial dry needling, dry needling from a Western Acupuncture perspective, intramuscular stimulation, and Fu’s subcutaneous needling.

Trigger Point Dry Needling brings together authors who are internationally recognized specialists in the field of myofascial pain and dry needling.

  • First book of its kind to include different needling approaches (in the context of evidence) for the management of neuromuscular pain conditions
  • Highlights both current scientific evidence and clinicians’ expertise and experience
  • Multi-contributed by a team of top international experts
  • Over 200 illustrations supporting the detailed description of needling techniques

  • Sales Rank: #122190 in Books
  • Brand: Brand: Churchill Livingstone
  • Published on: 2013-01-29
  • Original language: English
  • Number of items: 1
  • Dimensions: .70" h x 7.50" w x 9.80" l, 1.65 pounds
  • Binding: Hardcover
  • 280 pages
Features
  • Used Book in Good Condition

Review

"The book's narrative style incorporates clinical and empirical evidence to underpin arguments for and against dry needling. It takes the reader on a clear journey from the effects of using needles on connective tissue and fascia to the evidence and application of trigger point dry needling...This is an excellent book for any physiotherapist who wants a clinically relevant overview of dry needling."

In Touch, July 2013

Most helpful customer reviews

5 of 6 people found the following review helpful.
wish there were better photos
By Debi
Unfortunately, I bought this book and thought it could walk me through dry needling. Well, I'm glad I'd attended an excellent course, first. I felt it had poor photos and not very good explanations of where and how to do the needling... meaning, what to avoid, what is your backdrop (bone vs fingers with soft tissue), direction of needle and depth. I guess I wanted just a tiny bit MORE. It is an OK book, but now I'm wishing my instructor would write a book with the photographs and powerpoint presentation he used for our class!

5 of 6 people found the following review helpful.
Highly recommended
By W. Allen
Great resource for those that do TDN. Most informative guide that I have been able to find. Does a great job at explaining rationale, indications and contraindications.

4 of 5 people found the following review helpful.
Hard read, but very informative.
By D H
Very heavy reading, but the most thorough compilation of the current evidence on dry needling. Highly recommended! The chapter on Gunn IMS is highly recommended for anyone practicing the technique.

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[Q127.Ebook] Download King Bidgood's in the Bathtub (Book and Musical CD), by Audrey Wood

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King Bidgood's in the Bathtub (Book and Musical CD), by Audrey Wood

In this raucous tale, the Knight, the Duke, the Queen--and eventually the whole court--all try to lure King Bidgood from his cozy bathtub, but he won't get out! Will anyone be able to solve this problem?

In celebration of the twentieth anniversary of a Caldecott Honor favorite, this new edition features a hardcover book and a musical CD with six original songs ranging in style from a minuet to a rap. Perfect entertainment for bath time or for bedtime, the joyful music and hilarious rhyming tale will provide hours of fun for young readers.

  • Sales Rank: #715994 in Books
  • Published on: 2005-09-01
  • Released on: 2005-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.50" h x .38" w x 8.75" l, .87 pounds
  • Binding: Hardcover
  • 32 pages

From School Library Journal
Grade 1-4 In this humorously original tale, various members of the Court, all clothed in elaborate Elizabethan dress, try to dislodge the King from his bubbly tub. Instead they are drawn into it with him, to "do battle" with toy ships and warriors; to eat a lavish feast; to fish and to dance. It is the young page who finds a solution, finally, by pulling the plug. Much of the delight is in Don Wood's meticulous oil paintings, which juxtapose the starched, overdressed, "shocked" demeanor of the Court with the King's twinkling, sensual, even lascivious manner. Minute details in the paintings emphasize this contrast; the red-haired naked King frolics while the fully-clothed courtiers emerge dripping from the bath with literally all their starch taken out. A voluptuous book whose rich range of colors and tones reflect the passing hours of the day. As in the Woods' Napping House (HBJ, 1984), the few simple words of text per large, well-designed page invite storytellingbut keep the group very small, so the children can be close enough to pore over the brilliant, robust illustrations. Susan Patron, Los Angeles Public Library
Copyright 2002 Reed Business Information, Inc.

Review
A Caldecott Honor Book

An ALA Notable Children’s Book

A School Library Journal Best Book of the Year

“Beauty aside, this also has a panache and sly wit that will please children and their parents, who will be called on to peruse the book again and again.”--Booklist "[A] humorously original tale. . . . A voluptuous book."—School Library Journal

About the Author
AUDREY and DON WOOD have collaborated on many award-winning picture books, including Piggies, an ALA Notable Children's Book and a School Library Journal Best Book of the Year, and The Napping House, a New York Times Book Review Best Illustrated Children's Book of the Year, an ALA Notable Children's Book, and a Booklist Editors' Choice. They live in Hawaii.

Most helpful customer reviews

0 of 0 people found the following review helpful.
So Pretty!
By Zephyr C
This was one of my favorite books as a child, and I was so excited to buy it for my 18 month old twins! This is definitely a book that will grow up with them. Right now they just think the king is funny and up to shenanigans. When they get older, they will appreciate the beautiful pictures! You can find new details in these every time you read them. Just for the record, this isn't high brow literature. The plot isn't exactly spell-binding. The twist at the end has nothing on an M. Night Shyamalan movie. But if you are looking for a silly story to read with little kids, this will do it. The pages are thin, so if you care about tearing maybe make this a read-aloud book, not a read-by-yourself book.

1 of 1 people found the following review helpful.
Top Children's Book
By Teacher Lady
I thought that 20 months might be too young for this book, but it's one of my favorites, so I got it for my son. He is old enough to find the book hilarious, and he will occasionally get out of the bathtub without crying if I preface it by reciting the last part of the book.

I'm not saying that this is a baby book; the pictures are amazing, and the story is funny. I read it to my 3rd-5th graders, and they love it. Honestly, you could spend 20 minutes looking at each page, and still miss some cool detail. Don and Audrey Wood are among my favorite children's author/illustrators, and their books deserve a place alongside your Maurice Sendak and Mo Willems books.

0 of 0 people found the following review helpful.
A Wonderfully Whimsical, Ridiculous Read.
By Bookgirl
Children enjoy the ridiculous, and an authority figure who won't get out of a bathtub is certainly that. Like many picture books, Don and Audrey Wood's whimsically illustrated "King Bidgood's in the Bathtub" is geared toward 4-8-year-olds but would appeal to the love for the absurd that resides in readers of all ages.

A major theme of King Bidgood is that the solution to what seems like an impossible problem is often quite simple and can be solved by a mere child. The young page in this story enlists the help of all his "betters"--a knight, a queen, a duke, and the entire court--to get the king out of the bathtub, but in the end, he (a simple servant boy) outwits them all. While the others invent elaborate needs that the king must attend to--battles, feasts, fishing, and dancing--the page simply pulls the plug.

Much of the book's humor lies in the characterization of the king and his court. Rather than get out of the tub or reject the court's expressed needs, the king tries to satisfy the needs while remaining where he's at. He gladly welcomes the knight to battle in his tub, the queen to feast in his tub, the duke to fish in his tub, and--to every child's delight--the entire court to dance in his tub. These are feats that can only be accomplished through pure, fun-loving imagination on the part of the illustrator and the readers.

As the book progresses, the court's facial responses are grossly exaggerated, their expressions of amazement and dismay heightening. And when the court fail in their attempts, they try to preserve their dignity, however wet and bedraggled they may be. The king, on the other hand, is completely at ease until the very end of the book, when suddenly the page adopts a look of immense satisfaction and pulls the bathtub plug, and the king is left astonished and fumbling for a towel.

In addition to providing humor and developing characters, the illustrations provide a rhythmic framework of light for the plot, alternating between the well-lit bathroom and the ever-changing quality of light in the castle hall, where the moon rises and falls. Within the general rhythmic framework of the illustrations lie fascinating details. The more one looks, the more one sees. The cake in the feast scene has a miniature king-in-bathtub figure on top; the knight in the battle scene accidentally leaves the bathroom with a tiny ship on the end of his scabbard . . . An observant reader will also notice that the chain to the bathtub plug is visible in every picture, as a foreshadowing of the solution.

The text, also rhythmic, is unrhymed, but each time the king invites folks into his tub, his plea ends in a delightful three-word repetition: boom, boom, boom; yum, yum, yum; trout, trout, trout; and jig, jig, jig. In the end, though, the king is stunned into silence, and the last repetition--or last laugh, you might say--is not his own, but the tub's: glub, glub, glub.

The book will leave children clamoring for more, and Don and Audrey Wood have plenty of others that will satisfy, including the award-winning "The Napping House," which has in common with King Bidgood a delightful brand of visual slapstick distinctive to the Woods. Both books would make an excellent addition to any child's or classroom's library.

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Rabu, 16 Oktober 2013

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Why Smart People Make Big Money Mistakes and How to Correct Them: Lessons from the Life-Changing Science of Behavioral Economics, by Gary

Protect and grow your finances with help from this definitive and practical guide to behavioral economics—revised and updated to reflect new economic realities.

In their fascinating investigation of the ways we handle money, Gary Belsky and Thomas Gilovich reveal the psychological forces—the patterns of thinking and decision making—behind seemingly irrational behavior. They explain why so many otherwise savvy people make foolish financial choices: why investors are too quick to sell winning stocks and too slow to sell losing shares, why home sellers leave money on the table and home buyers don’t get the biggest bang for their buck, why borrowers pay too much credit card interest and savers can’t sock away as much as they’d like, and why so many of us can’t control our spending. Focusing on the decisions we make every day, Belsky and Gilovich provide invaluable guidance for avoiding the financial faux pas that can cost thousands of dollars each year.

Filled with fresh insight; practical advice; and lively, illustrative anecdotes, this book gives you the tools you need to harness the powerful science of behavioral economics in any financial environment.

  • Sales Rank: #78204 in Books
  • Published on: 2010-01-12
  • Released on: 2010-01-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.44" h x .70" w x 5.50" l, .54 pounds
  • Binding: Paperback
  • 288 pages

Review
"A terrific introduction to the emerging science of behavioral finance." -- Money magazine

"Great stuff. Fresh and helpful." -- BusinessWeek

"This very helpful book is aimed at the novice and the expert, and you come away from it somewhat chastened by your own financial mistakes, but hopeful that you might learn a thing or two about holding onto your hard-earned cash. The authors don't offer simplistic solutions, but hard facts and sound advice."

--Robert J. Hughes, SmartMoney

About the Author
Gary Belsky is editor in chief of ESPN The Magazine, where he has worked since 1998. The author of several books, he lectures frequently on the psychology of decision-making to business and consumer groups around the world. From 1994 through 1998, Belsky was a regular commentator on CNN’s Your Money and a frequent contributor to Good Morning America, CBS This Morning, Crossfire and Oprah; he continues to appear on local and national radio and TV, commenting on sports, economics, business and personal finance. A St. Louis native, Belsky graduated from the University of Missouri in that city in 1983 with a BA in speech communication and political science. Before joining ESPN he was a writer at Money magazine and a reporter for Crain’s New York Business and the St. Louis Business Journal. In 1990, Belsky won the Gerald Loeb Award for Distinguished Business and Financial Journalism, administered by The Anderson School at UCLA. Belsky, who lives in Manhattan, serves on the board of directors of Urban Pathways, one of New York City’s largest providers of services to the homeless and mentally ill; as well as the New York Neo-Futurists, an East Village theater company.

Thomas Gilovich is a professor of psychology at Cornell University and author of The Wisest One in the Room (with Lee Ross), How We Know What Isn’t So, Why Smart People Make Big Money Mistakes, and Social Psychology. He lives in Ithaca, New York.

Excerpt. © Reprinted by permission. All rights reserved.
CHAPTER 1

NOT ALL DOLLARS ARE CREATED EQUAL

By the third day of their honeymoon in Las Vegas, the newlyweds had lost their $1,000 gambling allowance. That night in bed, the groom noticed a glowing object on the dresser. Upon closer inspection, he realized it was a $5 chip they had saved as a souvenir. Strangely, the number 17 was flashing on the chip's face. Taking this as an omen, he donned his green bathrobe and rushed down to the roulette tables, where he placed the $5 chip on the square marked 17. Sure enough, the ball hit 17 and the 35-1 bet paid $175. He let his winnings ride, and once again the little ball landed on 17, paying $6,125. And so it went, until the lucky groom was about to wager $7.5 million. Unfortunately the floor manager intervened, claiming that the casino didn't have the money to pay should 17 hit again. Undaunted, the groom taxied to a better-financed casino downtown. Once again he bet it all on 17 -- and once again it hit, paying more than $262 million. Ecstatic, he let his millions ride -- only to lose it all when the ball fell on 18. Broke and dejected, the groom walked the several miles back to his hotel.

"Where were you?" asked his bride as he entered their room.

"Playing roulette."

"How did you do?"

"Not bad. I lost five dollars."

This story -- told in some parts of Nevada as the gospel truth -- has the distinction of being the only roulette joke we know that deals with a bedrock principle of behavioral economics. Indeed, depending on whether or not you agree with our groom's accounting of his evening's adventure, you might have an inkling as to why we considered a different title for this chapter, something like "Why Casinos Always Make Money." The conventional answer to that question -- that casinos are consistently profitable because the odds for every game are stacked in favor of management -- does not tell the whole story. Another reason casinos always make money is that too many people think like our newlywed: because he started his evening with just $5, he felt his loss was limited to that amount.

This view holds that his gambling spree winnings were somehow not real money -- or not his money, in any event -- and so his losses were not real losses. No matter that had the groom left the casino after his penultimate bet, he could have walked across the street and bought a brand-new Rolls-Royce for every behavioral economist in the country -- and had enough left over to remain a multimillionaire. The happy salesman at the twenty-four-hour dealership -- this is a Vegas story, after all -- would never have thought to ask if the $262 million actually belonged to the groom. Of course it did. But the groom never really saw it that way. Like millions of amateur gamblers, he viewed his winnings as an entirely different kind of money and was therefore more willing to make extravagant bets with it. In casino-speak this is called playing with "house money." The tendency of most gamblers to fall prey to this illusion is why casinos would likely make out like bandits even if the odds were stacked less heavily in their favor.

The "Legend of the Man in the Green Bathrobe" -- as the above tale is known -- illustrates a concept that behavioral economists call "mental accounting." This idea, developed and championed by the University of Chicago's Richard Thaler, underlies one of the most common and costly money mistakes -- the tendency to value some dollars less than others and thus to waste them. More formally, mental accounting refers to the inclination to categorize and treat money differently depending on where it comes from, where it is kept, or how it is spent. To understand how natural, and tricky, this habit can be, consider the following pair of scenarios. Here, as in similar mental exercises you'll find sprinkled throughout this book, try as best as you can to answer each question as realistically as possible. The more "honest" your responses, the more you'll learn about yourself.

Imagine that you've bought a ticket to the Super Bowl or a hit Broadway play. At the stadium or theater you realize you've lost your ticket, which cost $150. Do you spend another $150 to see the game or performance?

Now imagine the same scenario, but you're planning to buy the $150 ticket when you arrive. At the box office, you realize you've lost $150 somewhere in the parking lot. Still, you have more than enough in your wallet to buy the ticket. Do you?

If you're like most people, you probably answered "no" to the first question and "yes" to the second, even though both scenarios present the same dilemma: a loss of $150 and the subsequent prospect of spending another $150 to be entertained. The reason for this seeming inconsistency is that for most people the first scenario somehow translates into a total entertainment cost of $300 -- two actual tickets, each costing $150. This might be too much, even for a Super Bowl or hit play. Conversely, for most people the loss of $150 in cash and the $150 cost of the ticket are somehow separated -- mentally -- into two independent categories or accounts. They are unfortunate but unrelated. This type of thinking -- treating two essentially equal $150 losses in very different ways because they occur in different manners -- is a classic example of mental accounting.

The notion of mental accounts is anathema to traditional economics, which holds that wealth in general, and money in particular, should be "fungible." Fungibility, at its essence, means that $100 in roulette winnings, $100 in salary, and a $100 tax refund should have the same significance and value to you, since each Benjamin (as the kids like to say) could buy the same number of Happy Meals at McDonald's. Likewise, $100 kept under the mattress should invoke the same feelings or sense of wealth as $100 in a bank account or $100 in U.S. Treasury securities (ignoring the fact that money in the bank, or in T-bills, is safer than cash under the bed). If money and wealth are fungible, there should be no difference in the way we spend gambling winnings or salary. Every financial decision should result from a rational calculation of its effect on our overall wealth.

If only this were the case. In reality, as you probably have noticed, people are not computers. They lack the computational power and the strength of will necessary to manage all their finances on a consolidated balance sheet. It would be intellectually difficult, and emotionally taxing, to calculate the cost of every short-term transaction (buying a new compact disc, for instance, or going to a movie) against the size of every long-term goal or need (planning for retirement or saving for college). So to cope with this daunting organizational task, people separate their money into mental accounts, necessarily treating a dollar in one account differently from a dollar in another, since each account has a different significance. A vacation allowance, for instance, is presumably treated with less gravitas than the same amount of money socked away in an Individual Retirement Account.

But what's wrong with that? The average person, more self-aware, perhaps, than the average economist, knows that he or she is not as smart or as iron willed as economists maintain. And that's why people set up mental accounts in the first place. Thus, rather than being illogical or irrational, the ability to corral money into different mental accounts often has beneficial effects. Most important, perhaps, it allows you to save effectively for future goals. After all, "house money" for many Americans is not casino winnings, but the money they manage to squirrel away for a down payment on their dream home. Even profligate spenders manage to avoid tapping into these savings, often for no other reason than that they've placed it in a sacred mental vault. Certainly mental accounting is not always effective, given the problems human beings have with self-control. That's one of the reasons certain tax-deferred retirement accounts such as IRAs or Keogh plans penalize early withdrawals, and it is why they enjoy such popular support. And that is why, when attempting to balance and evaluate their investment portfolio, people often err by failing to knock down mental walls among accounts. As a result, their true portfolio mix -- the combination of stocks, bonds, real estate, mutual funds, and the like -- is often not what they think, and their investment performance often suffers.

In any event, the sometimes useful habit of treating one dollar differently from another has a dark side as well, with consequences far more significant than simply increasing your willingness to make risky bets at roulette tables. By assigning relative values to different moneys that in absolute terms have the same buying power, you run the risk of being too quick to spend, too slow to save, or too conservative when you invest -- all of which can cost you money. We'll get to all of that shortly, but the easiest-to-explain instance of mental accounting's harmful effects is the different value people place on earned income as opposed to gift income. That is, we'll spend $50 from Mom (or $50 we find in the street) with less thought than $50 we've earned on the job. Still, while such distinctions may be illogical from a strict economic point of view, they seem reasonable and harmless enough. After all, gift money -- or casino winnings, for that matter -- is generally "found" money. You didn't have it one second before you got it, so what's the harm in not having it again?

True enough. More troubling, though, and potentially more costly, is the tendency people have to "deposit" money in certain mental accounts when that money is actually part of another. Consider tax refunds, for example. Many people categorize such payments from the government as found money -- and spend it accordingly -- even though a refund is nothing more than a deferred payment of salary. Forced savings, if you will. If, on the other hand, those same people had taken that money out of their paycheck during the course of the previous year and deposited it into a bank account o...

Most helpful customer reviews

64 of 68 people found the following review helpful.
A must read for investors and those interested in human behavior
By Larry
Gary Belsky and Thomas Gilovich's book, Why Smart People Make Big Money Mistakes was first published in 1999. Their book had an enormous impact on me. It was extremely well written and provided fascinating insights into the newly emerging field of behavioral finance. The authors explained why even the smartest people make foolish mistakes. I am certain that every reader experienced what I did, see themselves in the examples and stories provided.

Among the many mistakes the book covers are playing with the house's money, mental accounting (treating the same situation in different ways), confusing something that is familiar with something that is safe, believing in hot hands, herding, the endowment effect, loss aversion, and, of course, overconfidence.

The book triggered a desire to learn everything I could about the field. Eventually I wrote my own book on investor behavior, Rational Investing In Irrational Times: How to Avoid the Costly Mistakes Even Smart People Make (2002).

Fortunately, Belsky and Gilovich have revised and updated their book. Like its predecessor it's a great introduction to the field of behavioral finance. It's both highly readable and entertaining. The book is filled with fresh insights and each chapter contains practical advice on how to avoid the serious errors that most of us make simply because we are human beings. I view it as a must read for not only investors, but also those interested in human behavior.

For those interested in this fascinating field I would also recommend Jason Zweig's Your Money and Your Brain, Daniel Ariely's Predictably Irrational, and Hersh Shefrin's Beyond Greed and Fear.

25 of 25 people found the following review helpful.
This great book will really make you think
By B. Sprague
Belsky and Gilovich give a great summary of the short history of the field of behavioral finance. More importantly, they present straightforward, thought-provoking suggestions about how to avoid making common financial mistakes. Much of economic theory is built upon the assumption that human beings are fundamentally rational actors, but this book shows that the idea that we act rationally and consistently in our best interest is just not true. I saw how contradictory and incongruous my own actions are in many areas of my financial life, especially with regard to investments, and I know that reading this book will make me more aware of preventing emotions like anxiety, pride, greed, and fear get in the way of making good decisions. This book is a must read not just for anyone who is an investor, but for everyone who takes part in our economic society (i.e. everyone). Read this book!

15 of 16 people found the following review helpful.
Great Read
By GeoUtah
You'll never spend money the same after reading this book. It well written, entertaining and highly informative. I've bought a copy for family. Checked this out from the library and liked it so much I bought a copy.

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Jumat, 11 Oktober 2013

[O251.Ebook] Ebook Yoga as Medicine: The Yogic Prescription for Health and Healing, by Yoga Journal, Timothy McCall

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Yoga as Medicine: The Yogic Prescription for Health and Healing, by Yoga Journal, Timothy McCall

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to:

•Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness

•Master the art of becoming more in tune with your body

•Communicate more effectively with your doctor

•Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications

•Practice safely

Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,“ Dr. McCall shows the way to a path that can truly alter your life.

An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.

  • Sales Rank: #12243 in Books
  • Brand: Brand: Bantam
  • Published on: 2007-07-31
  • Released on: 2007-07-31
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x 1.10" w x 7.50" l, 1.81 pounds
  • Binding: Paperback
  • 592 pages
Features
  • Used Book in Good Condition

From Publishers Weekly
Starred Review. Western-trained internist and Yoga Journal medical editor McCall has practiced Iyengar yoga for a decade. In 2002, he traveled to India, where most scientific research on yoga's medical benefits has been conducted. The results of that visit and McCall's subsequent study of yoga therapy and ayurveda (India's ancient medical system) are presented here, translated into Western medical terms. For example, McCall demystifies such concepts as samskaras (unconscious patterns that negatively affect behavior and health); scientists, McCall says, explain these patterns as repeated firings of neurons that change the brain's wiring. Although McCall's focus is on yoga therapy, he includes material that will be helpful to most students. For readers challenged by illness, he provides an overview of popular yoga styles and their suitability for various degrees of fitness; steps to finding a yoga therapist; and what to expect from a session. Twenty chapters feature noted yoga instructors describing their approaches to specific conditions—panic attacks, carpal tunnel syndrome, depression, infertility, cancer, etc. They offer advice, rather than fixed protocols, based on their tradition and experience. This might frustrate readers seeking a formula, but those willing to experiment have access to many diverse tools and practices. No doubt McCall's fine articulation of yoga's healing potential will appeal to a large audience of instructors, students, physicians and their patients. (July)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Review
"Yoga as Medicine is a powerfully clear, accessible and practical guide to creating a vibrantly healthy body, mind, and spirit. What a tremendous contribution to healing and human potential!"—Joan Borysenko, PhD, author of Minding the Body, Mending the Mind

“Read this to find out why we teach our patients YOGA.”—Mehmet Oz, MD, author of YOU: The Owner’s Manual and Professor and Vice Chairman, NY Presbyterian/ Columbia University Hospital

“Self-administered yoga therapy, taking your cues from a book or magazine, can be a tricky, even risky business. But Yoga as Medicine is the next best thing to having the doctor right there beside you. An instant classic.”—Richard Rosen, Contributing Editor, Yoga Journal and Director, Piedmont Yoga Studio

“Yoga as Medicine is beautifully organized and presented, making it instantly readable and practical for anyone desiring better health or immediate help with a particular problem.”—Christiane Northrup, MD, author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom

About the Author
Timothy McCall, M.D., is a specialist in primary care who lives in the San Francisco Bay Area. As a board-certified, Western-trained physician who has traveled to India and throughout the United States observing, training with, and interviewing the world’s leading yoga teachers and therapists, he is uniquely qualified to reconcile the medical findings and techniques of East and West. Yoga Journal is the premier yoga magazine in the country.

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125 of 127 people found the following review helpful.
A comprehensive medical approach to yoga
By G. A. BRAVO-CASAS
Dr. McCall is the medical editor of Yoga Journal and many readers are familiar with his excellent articles in that prestigious publication. In 2002, Yoga Journal asked Dr. McCall to write a book on yoga therapy, but he was already working on Yoga as Medicine for two years. The author is a board-certified specialist in internal medicine and was a practicing physician for more than 12 years in the Boston area. At the beginning, Dr. McCall says that he approached yoga "in the same spirit that I'd brought to salsa dancing and tai chi", but then, as he was deepening into his practice, he began to notice important changes in his posture, his breathing, and many other aspects of his daily life. In 2000, he decided to devote himself full-time to investigate the value of yoga as a therapeutic instrument. He has visited many yoga centres and ashrams in the United States and India, exploring, asking students and instructors about the therapeutic value of their yoga practice, and collecting valuable information that is very difficult to access.

The book consists of three parts. Part 1: "Yoga as Medicine", makes a succinct presentation of the scientific basis of yoga and its contributions to health care. Part 2: " The Practice of Yoga", has numerous tips on how to establish a safe practice, how to choose a safe yoga style, and how to select a teacher. Part 3 " Yoga Therapy in Action", has 20 chapters devoted to a large array of conditions (arthritis, asthma, back pain, cancer, depression, diabetes, HIV/AIDS, multiple sclerosis, and many others). Dr. McCall, with information provided by leading yoga therapists, offers a brief overview of each condition, discusses in detail the scientific evidence of the contribution made by yoga to the treatment of the condition, and concludes with a series of recommended exercises appropriate for each condition, highlighting the benefits and the contraindications of each exercise. An appendix is devoted to the prevention of yoga injuries.

This book offers an unusual view of yoga. Dr. McCall uses crisp and clear language, his book is lucid and easy to understand, and scientific proofs are fully documented. Being both a competent physician and a skilled yoga practitioner who has explored many yoga traditions, Dr. McCall has the authority to disregard false claims from both sides and insists that a correct perspective is to recognize the complementarities of both approaches. He insists that yoga therapy is not a "magic bullet", but asserts that the characteristics of such therapy (being holistic, with increased effects over time, positive side effects, requiring patient's participation, major emphasis on prevention, etc.) makes yoga therapy ideal for the treatment of some chronic problems, such as diabetes, or arthritis. Dr. McCall is not hesitant to use many of the classical yoga terms (asanas, Pranayama, nadis, etc.), but he alerts us by affirming: "If notions like chakras and prana turn you off, just think of them as metaphors. We use this kind of metaphorical thinking in the West all the time... Good metaphors can help us understand, as yogis put it, 'what is' ". Many people remember his sense of humour from the video, Yoga Unveiled, which has a section on "Yoga as Therapy"; he mentions that on one occasion he was asked: "Will smoke get in the way of yoga?" and he replied "No, but if you are a smoker, yoga might get in the way of smoking."

The book is a treasure of information. It contains photographs of the exercises recommended for each condition. It has a comprehensive index, a list of Sanskrit words and names for the asanas, and a comprehensive list of sources of information, including the web sites of yoga therapists and institutions. This work is the best of its kind and it is the principal source of reference for those interested in discovering the therapeutic value of yoga. On the front cover of the book you will see the opinion of Dr. Mehmet Oz, Director of the Cardiovascular Institute of the New York Presbyterian Hospital: "Read this to find out why we teach our patients YOGA".

4 of 4 people found the following review helpful.
A wonderful reference book for teachers and practitioners
By Annie MacKenzie
As a massage therapist and a yoga teacher I was extremely well pleased with this manual. Yoga as medicine makes a wonderful reference book to have in the studio or at home, Jam packed with excellent information from the author (a board certified Physician and yoga practitioner) and many Excellent leading yoga practitioners who each address a different chapter on subjects such as arthritis, Asthma, back pain, menopause, fibromyalgia, multiple sclerosis, heart disease, cancer and many other conditions and diseases. There are passages on how to address the individual physically, mentally, and emotionally. The author approaches healing from both western and eastern philosophies, blending the two beautifully in this brilliant book.

What I really love is that each illness, condition or disease is divided into sections and addressed by different leading practitioners and Philosophers. All sections have a sequence to follow with good clear black and white photos (even portrait photos of the different authors of each chapter and short Bio's), advice, tips, contraindications, breathing techniques, visualizations and scientific and yogic perspectives and statistics.
AAdil Palkhivala writes about High blood pressure in Chapter 20. Roger Cole (my personal hero (unbeknown to him), I eat up all his anatomy articles on yoga)writes about how to deal with Insomnia in chapter 23. Judith Hanson lassater writes about Back Pain in Chapter 11. Richard Freeman writes the section on overeweight and obesity chapter 27. Elise Browning Miller covers Menopause in Chapter 25. Nischalla Joy Devi discusses heart disease. Rodney Yee talks about headaches in chapter 18. Gary Kraftsow's contribution is about Chronic Fatigue Syndrome. There are many more contributors, Shakta Shanti Kaur Khalsa, John Friend,Michael Lee, Sam Dworkis and many others.
I think this is definitely a book every yoga teacher should own and any Massage therapist who is serious about empowering their clients to help themselves on the path to healing, educating them and guiding them to to make healthy lifestyle changes. Get this book!

1 of 1 people found the following review helpful.
An Introduction to the Benefits of Yoga
By Barbara Venezia
My sister in law recommended this book to me, she enjoyed it so much. I have taken yoga classes at my health club for the past 18 months as a way to stay flexible and active. I find that I loved taken the classes but each instructor had her own methods, level of difficulty, school of yoga, etc. I had no knowledge of the history behind yoga, the overall health benefits and different teaching style. This book is a great introduction, written for the layman but also written to help people with particular health problems that may benefit from certain postures. It's a must have for your yoga library. This book should be an addition to your other books, DVD's and other study materials. I find that I still need to attend classes to really benefit from yoga plus have a collection of yoga DVD/Video to alternate practices when I cannot get to a class. I use the book more as a reference now that I have read it than a guide for my practices.

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